Pregnancy, Birth & Postpartum Support
Supporting You Through Life's Most Sacred Journey
Pregnancy, birth, and postpartum are some of the most transformative times in a birthing person's life. These experiences deserve to be honored and supported with care that nurtures your body, mind, and spirit.
My approach centers on education and empowerment. When families understand what's happening and feel prepared for the journey ahead, they can make informed decisions and approach birth with confidence rather than fear.
My offerings include Birth and Pregnancy Support, Postpartum Support, Placenta Encapsulation and Tea & Sitz Bath Herbs
More information bellow
Birth Support
Birth and pregnancy clients receive support designed to prepare you for labor and ensure you feel confident and informed throughout your pregnancy.
What It Looks Like:
One in-person prenatal visit where we'll discuss your birth vision, concerns, and goals
Three prenatal meetings via Zoom to cover topics like stages of labor, comfort measures, partner support techniques, and postpartum preparation
24/7 availability by text and phone throughout your pregnancyI'm here whenever questions or concerns arise
Complete birth attendance from active labor through the first few hours after birth
One postpartum visit to check in on your recovery and answer any questions about feeding, healing, or newborn care
During labor, I provide continuous physical and emotional support using techniques like positioning, massage, breathing guidance, and advocacy to help you achieve the birth experience you want.Please contact me for pricing.
Postpartum Support
The postpartum period is often called the "fourth trimester" - a time when new parents need nurturing just as much as their babies do. My postpartum care focuses on "mothering the mother," providing practical support so you can rest, recover, and bond with your baby.
What It Looks Like:
Flexible hourly care for up to 12 hours per day, scheduled according to your family's needs
Newborn care support including feeding assistance, diaper changes, and soothing techniques
Light household tasks like meal preparation, laundry, and tidying to keep your space peaceful
Emotional support as you navigate the intensity of new parenthood
Breastfeeding/chestfeeding support with positioning, latch assistance, and troubleshooting
Sibling support helping older children adjust to their new family member
Rest facilitation so you can nap while I care for baby or handle household needs
My goal is to create a calm, supportive environment where you can focus on healing and getting to know your baby, knowing that all the other details are being lovingly handled. Please contact me for pricing.
Placenta Encapsulation
I’ve studied placenta encapsulation under a master doula and am passionate about helping families access this ancient healing practice.
What placenta encapsulation offers:
May help balance hormones during the postpartum period
Can support milk supply for breastfeeding parents
Often helps with energy levels and mood stability
Provides iron and other nutrients your body used during pregnancy
I pick up your placenta within 24 hours of birth and return it to you as easy-to-take capsules within 2-3 days. The whole process is done with care and respect for this incredible organ that nourished your baby.
This service is often added to birth or postpartum packages for an additional $500, but I also offer it as a standalone service for $700.
Tea & Sitz Bath Herbs for Healing
There's something very special about using herbs to support your body during pregnancy and postpartum. I offer carefully crafted herbal blends to nourish you during these transformative times.
What's included:
One month's worth of prenatal or postpartum tea blend
One week's worth of sitz bath herbs for postpartum healing
Instructions for preparation and use
Support and guidance on incorporating these into your routine
The postpartum tea blend focuses on supporting healing, lactation, and emotional balance. The sitz herbs are specifically chosen to promote healing of the perineum and provide comfort after birth. These gentle, time-tested remedies can be a beautiful addition to your recovery.
This is an add-on service for $100, available with birth or postpartum packages